• Home
  • About Me
  • Services
    • Email Sessions
    • Therapy & Coaching
    • Consulting
  • Getting Started
    • Rates & Insurance
    • Appointment Request
  • Blog
  • Contact

305-814-0047
amy@amyvanslambrook.com
Click here to make an appointment
  • Facebook
  • LinkedIn
  • Twitter

Amy Van Slambrook

GET IN TOUCH

Stop the madness – Three strategies to overcome holiday overwhelm

December 6, 2016 by Amy Leave a Comment

Deck the halls with boughs of... obligations  invitations, expectations, solicitations, requests for donations, writing salutations...even graduations galore!  It's supposed to the most wonderful time of year, and yet it's often the most wonder-LESS, stress-FULL and overwhelming time of year and leaves us with nothing else on our own Christmas or holiday list other than the wish for it all to end (or at least an emergency "eject" button that will catapult us into a blissful, secluded sleep from ...read more

Filed Under: Beliefs, Christmas, Communication, Mindfulness, Overwhelm, Stress, Uncategorized Tagged With: Christmas, Coping, faith, Holidays, Overwhelm, Peace, Prioritization, Stress

Amy Van Slambrook, MA, LMHC

4933 Tamiami Trail North
Suite 200
Naples, FL 34103


305-814-0047
amy@amyvanslambrook.com

"Like" and Follow Me On Facebook

to stay on top of my most recent posts!

Send a message

Privacy Policy
A Bright Site by Brighter Vision