Both in-person and phone or video call appointments are available, regardless of where you are located.
- Women’s Issues
- Trauma & abuse
- Communication Tools
- Anxiety & Depression
- Couples and Families
- Chronic health issues
- Integrative Therapy (Mind, Body, Spirit)
- Faith-based Counseling & Coaching (upon request)
- Late Adolescents
- Elders (65+)
My goal is to help you find the keys and tools already inside of you to get back to your stronger self. It’s all about your vision for your life and helping you to thrive in it!
My approach is eclectic and integrative, which means our work will recognize the strong connection between our mind, body and spirit. I seek to use whatever would be most meaningful and helpful to you. I combine the empathy of developmental and person-centered approaches with the powers of other proven methods most effective for long-lasting change such as: somatic (body) oriented therapy, Gestalt and motivational techniques to help you move forward by developing solutions and taking action. We will also utilize the wisdom of Cognitive Behavioral Therapy by transforming false, internal messages that might be hindering your healing, growth and progress, into messages that are, instead, true and life-giving.